Fleeing Feelings
I just made a remarkable realization.
It is this: Many people don’t want to feel negative emotions.
I know! You’re like,
“Betsy, what is wrong with you? I mean, you’re a therapist! You’re a psycho-coach! Why is this news to you?”
And you’re like,
“My god! Why would anyone want to feel negative emotions?”
And you’re probably tempted to stop reading right now b…