I tend to ask of my clients the question “Where’s the anxiety?” It’s a useful question because anxiety can be at the root of all kinds of bad experiences that need to be unpacked. But “Where’s your joy?” is super important and useful, too. In the Joy Lab podcast, co-hosts Henry Emmons and Aimee Prasek talk about all aspects of joy and wellness in short, 30ish-minute episodes that are calm, friendly, informative, and often themed.
The episode I’m sharing while my team and I are on hiatus is from the podcast’s “month of gratitude.” It’s called “The Power of Good-Enough Parenting and Calling Out Our Moms.” I chose this episode because, well, they had me at “good-enough parenting.” It’s a term that my main man D.W. Winnicott coined and a concept I love. If you don’t already know what it means, the co-hosts define it beautifully. Take a listen!
Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
You’ll hear
Passing It On: how important parental mental health is
Fear of Women: Where it comes from
Fear of Domination: How it actually leads to authoritarianism
The Power of Gratitude: How it affects the future
A couple bonuses in case this topic really interests you: a blog post I wrote 11 years ago called Invisible Work that is right up this topic’s alley.
And a delicious quote from Winnicott (mentioned in the Joy Lab episode): “Every happy person is in infinite debt to a woman.”
Connect & Share
Got a story to share? Where do you find joy? How do you cultivate it in the classroom? I’d love to hear! Leave me a voicemail at (413) 239-4158 and we might feature your perspective in a future episode!
Or send me an email! betsy@teachingthroughemotions.com
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Credits
Founder and Host: Betsy Burris
Co-Host: Joe Johnson
Producer: Jullian Androkae of PodVision
Audience Development: Andreea Coscai of PodVision
Music: Tom Burris/Jabbering Trout
